Welcome to ‘The Wellbeing Corner’! I’m Cate, an Australian currently living in Switzerland. I have created this little corner of the world as a place to gather and share reflections about what wellbeing means to me.

For me personally, wellbeing involves running, hiking, yoga, meditation, nutritious food, noticing the beauty of life through photography, reading widely, listening to music, tapping into my intuition, connecting with people, animals and nature, remembering to be grateful, new challenges and seeking out inspiration. This is not to say that I manage to do all, or even most, of these things as consistently as I would like. Increasingly, however, I am trying to pay attention to what makes me feel good and to create more space for them in my life.

What does wellbeing mean to you? Whatever it is that makes you feel good I hope that you will find some food for thought here and that you stop by from time to time to share your ideas about wellbeing.

Cate