$29.00
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to practise greater self-kindness.
– the benefits of self-kindness
– how to feel more comfortable being kind to yourself
– overcoming the common barriers
Date: Saturday 5 July 2025
Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $29 AUD
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to practise greater self-kindness.
Inclusions
The workshop will include opportunities for self-reflective journalling and discussion in pairs as well as a short guided meditation. A video recording and a downloadable PDF workbook will be sent a few days after the workshop.
Please note
Each participant will need to be booked separately using an individual email address.
Cancellation policy
Unfortunately we are unable to offer refunds or credits for non-attendance but you can transfer your place to another person. We will happily transfer your booking to a future workshop.
Timezone is AEDT and pricing is in AUD. A video recording will be sent a few days after the workshop.
