Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, for all four 90-minute workshops in 2025:
– Intentions - 18 January – Sensitivity - 12 April – Self-Kindness - 5 July – Boundaries - 11 October Time: 9.00am – 10.30am AEST Where: Online via Zoom (details will be emailed to you after registering) Fee: $99 AUD for all four workshops-
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to live with greater intention.Learn about:
– the importance of taking time to reflect on how you want to be living – connecting with your true values – creating habits that will help you align with your values Date: Saturday 18 January 2025 Time: 9.00am – 10.30am AEDT Where: Online via Zoom (details will be emailed to you after registering) Fee: $29 AUD -
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to live with the gifts of being sensitive (also described as being a ‘highly sensitive person’).
Learn about:
– the gifts of sensitivity – how to live with some of the challenges – learning to take care of your energy Date: Saturday 12 April 2025 Time: 9.00am – 10.30am AEST Where: Online via Zoom (details will be emailed to you after registering) Fee: $29 AUD -
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to practise greater self-kindness.
Learn about:
– the benefits of self-kindness – how to feel more comfortable being kind to yourself – overcoming the common barriers Date: Saturday 5 July 2025 Time: 9.00am – 10.30am AEST Where: Online via Zoom (details will be emailed to you after registering) Fee: $29 AUD -
Join Catherine Morey-Nase, Clinical Psychologist, and Kate James, Coach and Mindfulness Teacher, in this 90-minute workshop where we’ll discuss how to set healthy boundaries.
Learn about:
– what healthy boundaries actually are – how to assert yourself and successfully express your needs – overcoming obstacles Date: Saturday 11th October 2025 Time: 9.00am – 10.30am AEST Where: Online via Zoom (details will be emailed to you after registering) Fee: $29 AUD